In the video below I discuss some of the common recommendations I give to people who want to begin exercising or continue exercising while they are dealing with low back pain. If you’ve been dealing with low back pain be sure to watch this video to get help setting up a plan to get active again.
Updates in Managing Injuries in Sports Medicine
Over the years there continues to be updates in the Sports Medicine world in regards to managing injuries and in the video below I got over some of the updates and new evidence that we have for managing sports injuries, enjoy!
Choosing a Chiropractor: Where to start video
Below is a video I put together where I go over what some of the research most recent guidelines suggest when it comes to choosing a Chiropractor and how you can best make your decision, enjoy!