Seth Myers August 6, 2020 podcast Barbell Chiro Cast Ep 11 Should you be using RPE in your workouts? Seth Myers August 6, 2020 podcast In this episode I talk about using a tool called Rate of Perceived Exertion (RPE) during your workouts. Enjoy! In this episode I talk about Rate of Percieved exertion and how you can use it to optimize your training.